Swimming lessons

For further details contact The Penicuik Centre on:

For further details contact The Lasswade Centre on:

For further details contact Loanhead Leisure Centre on:

For further details contact Newbattle Community Campus on:

Swimming Lesson Information

Swimming lessons are available for all levels from pre-school to adults.

All of our swim coaches are UK CC Qualified.

Contact your local swimming pool for class times and prices:

Level 1 concentrates on building up water confidence and breathing skills as well as introducing the concepts of buoyancy and streamlining.
In level 2 the individual works on developing finer details on kicking and introduces the arm action in all 4 strokes:
- front crawl
- back stroke
- butterfly
- breast stroke.

Level 1 introduces breathing, timing and co-ordination of the 4 strokes.
In level 2 stamina in kicking is introduced as well as finer detail in breathing timing and co-ordination of the 4 strokes.

Level 1 looks at improving skills and stamina learned in previous classes, introducing tumble turns, swimming underwater and diving into stroke as well as increased distance in swimming.
Level 2 increases swim distances and stamina learned in level 1