Meet the team
We look forward to meeting you!
For this month's Trekker Walk we will be meeting in Vogrie Park Car park at 10:00 on Wednesday 25/06/2025.
It's a 6.5 mile walk heading round part of Vogrie park then through Dewarton, Camp Wood and Newlandrig.
Information on the walk in the video.
A gentle session for movement, balance and mobility, suitable for those looking to maintain and improve balance and improve mobility in later years. These sessions are more relaxed than traditional Tai Chi/Shibashi sessions and suitable for beginners.
Participants should be able to self mobilise and take instruction to attend the sessions.
Sessions cost £2:
More Shibashi sessions will follow at other venues in the near future.
This is a new addition to our 'Best Step Forward' programme currently running Strength & Balance sessions, Health Walks and Falls Prevention sessions.
If you'd like to see the various Shibashi moves, watch on the video link to find out more.
Any further questions please email:
Contact the centre to book a space, limited spaces available.
wellbeing@midlothian.gov.uk
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