Support coping with rising living costs

Mental health

• Breathing Space – 0800 83 85 87 (Free)
  Confidential support if you are feeling low, anxious, low or depressed.
• Samaritans – 116 123 (Free)
  Confidential listening line if you need someone to talk to.
• Midlothian Mental Health and Resilience Service - 0800 118 2962 
  Open 8am-10pm, this is a free confidential helpline on 0800 118 2962 for Midlothian residents aged 18-65, who experience mental health and wellbeing distress or crisis. You don't have to be referred by your GP. 
• MYPAS (age 12 to 21) - 0131 454 0757 enquiries@mypas.co.uk
• NHS Lothian Child/youth mental health
  Resources to help young people cope with such stress and uncertainty at this time
• CAPS
  Independent advocacy for people with mental health and/or drug and alcohol issues.